At Crédit Populaire, you will meet brokers who are young, full of life, fantasy, and also professionalism, who know, like you, how to enjoy life and give you the best advice on consumer credit, mortgage credit, and installment loan. The weather is beautiful today: make the most of this lovely day safely. A few little reminders…
Eat as usual…
Just because the temperature exceeds 35°C doesn’t mean you shouldn’t eat normally. Your body needs energy to fight the heat. Favor bread, fruits, vegetables, cold soups, and cold meats. Have the barbecue in the evening and not in the scorching sun.
Stay well hydrated…
Drink a lot… preferably water and quite fresh. You like to exercise in the heat: running, sweating, it’s great but then drink even more. Make yourself fresh fruit juices. It’s amazing how a juicer can change your life. Try it, it’s great for the figure too.
Protect yourself from the sun…
Do not expose yourself during the hottest hours. Avoid between 1 PM and 5 PM. If you are on vacation, take the opportunity to take a little nap or to leisurely prepare tonight’s barbecue. Protect your little ones well, they are even more fragile than you. Don’t hesitate to put on some sunscreen, it’s so much more pleasant to sleep when you haven’t gotten sunburned.
For animals…
Give them plenty of water to drink and above all, please, do not leave them in cars in full sun even with the windows open, cars turn into ovens with such sun… think about putting your cars in the shade by the way and move around by bike!!!
Elderly people…
Are sometimes much more vulnerable to heat… put a hat on them, do not expose them to full sun, give them something to drink and regularly pass a cold handkerchief over their head and neck (cologne water has a great effect). Be attentive to the complaints of elderly people and in case of doubt, move them to a cooler room. If there is a problem, do not hesitate to call immediately the 105.
It’s a heatwave, what to do?
Enjoy it in moderation: rest, enjoy the sun during less hot hours, go for walks in the forest, go to leisure centers with a pool like this one, have barbecues, open a small bottle of well-chilled white wine and spend long evenings with your friends… Another thing, call us at Crédit Populaire, we work non-stop and will be delighted to answer all your questions… See you soon and have a great weekend!